Carolyn Testa
Carolyn is passionate about empowering parents through their birthing experience. As a certified prenatal yoga instructor, she offers tools to cope with labor using mindfulness, movement and breath.
Carolyn is also the co-creator of a digital workbook called the Mental Push Plan that is designed to mentally prepare you for whatever your birth may look like. “I love getting to work with expecting parents. My wish is for everyone to look back on their birth experience with a sense of accomplishment, empowerment and satisfaction. You are a rockstar!” |

Training and Education
DONA Birth Doula Training, May 2021
Prenatal Yoga Teacher Certification, August 2018
RYT-200 Yoga Teacher Certification, October 2016
M.S. Biomedical Engineering
B.S. Biomedical Engineering
Birth Fee: $750
Contact:
Email: doula@carolyntesta.com
Website: www.carolyntesta.com
www.mentalpushplan.com
Instagram: @mentalpushplan
DONA Birth Doula Training, May 2021
Prenatal Yoga Teacher Certification, August 2018
RYT-200 Yoga Teacher Certification, October 2016
M.S. Biomedical Engineering
B.S. Biomedical Engineering
Birth Fee: $750
Contact:
Email: doula@carolyntesta.com
Website: www.carolyntesta.com
www.mentalpushplan.com
Instagram: @mentalpushplan