Elora Perez CD(DONA)
Elora Milan Perez is a Certified Birth and Postpartum Doula. She attends births at home, birth centers and hospitals throughout the Treasure Valley. Elora believes that birth and postpartum are sacred and that all families deserve loving support. She specializes in holistic care, ensuring that the clients she serves are nurtured; mind, body and spirit.
I began my journey in 2020 shortly after finishing my psychology degree. I was planning my first pregnancy and through this journey I realized just how passionate I am about birth and pregnancy. In 2021 I began my DONA training and was awarded certification in 2023. That same year I completed a 4 month long postpartum training with a focus on food for healing, mental health, breastfeeding and mother-centered care. I hope to bring peace and confidence to my clients during the period of matrescence. I believe that mothers hold within them the innate knowledge, power and intuition to birth and care for their babies. When I am not with clients you can find me at home with my two boys. I love spending time outside, crafting, cooking and reading. |
Certification: DONA International 2023
Training:
DONA International-Approved Workshop, January 2022
Newborn Mothers Collective (Postpartum), June 2023
Contact:
Email: [email protected]
Instagram: @Nurturedmothersdoula
Website: Nurturedmothersdoula.com
Services:
Birth Package: $1000 - $1200 sliding scale
~ (2) 1.5 hour prenatals to discuss physiological birth, comfort measures, birth preferences, feeding and more
~ (1) 3 hour postpartum visit that includes emotional support, nourishing home cooked meals, body work, informational support, etc. to help you adjust during the first few weeks
~ In-person birth support (on-call from 37 weeks)
~ Unlimited text support
Postpartum Support: $40-$50/hour sliding scale
~ Nourishing meals brought to you in bed
~ Emotional/Birth processing
~ Helping build your village
~ An extra set of hands to hold baby if you need to shower or nap
~ Light housework
~ Evidence-based information about baby care, feeding, sleep, etc
~ Advice of local professionals for lactation, bodywork, mental health, etc.
~ Grocery shopping if needed
~ Sitz baths and loving touch to facilitate oxytocin and bloodflow
Belly binding (add-on)
https://doulamatch.net/profile/32474/elora-perez
Training:
DONA International-Approved Workshop, January 2022
Newborn Mothers Collective (Postpartum), June 2023
Contact:
Email: [email protected]
Instagram: @Nurturedmothersdoula
Website: Nurturedmothersdoula.com
Services:
Birth Package: $1000 - $1200 sliding scale
~ (2) 1.5 hour prenatals to discuss physiological birth, comfort measures, birth preferences, feeding and more
~ (1) 3 hour postpartum visit that includes emotional support, nourishing home cooked meals, body work, informational support, etc. to help you adjust during the first few weeks
~ In-person birth support (on-call from 37 weeks)
~ Unlimited text support
Postpartum Support: $40-$50/hour sliding scale
~ Nourishing meals brought to you in bed
~ Emotional/Birth processing
~ Helping build your village
~ An extra set of hands to hold baby if you need to shower or nap
~ Light housework
~ Evidence-based information about baby care, feeding, sleep, etc
~ Advice of local professionals for lactation, bodywork, mental health, etc.
~ Grocery shopping if needed
~ Sitz baths and loving touch to facilitate oxytocin and bloodflow
Belly binding (add-on)
https://doulamatch.net/profile/32474/elora-perez